1. Less complaining;
2. Less gossip (it’s like eating junk food);
3. Read historical biography (it gives you another perspective on things and how far we’ve come as human beings);
4. Donate or volunteer (better if you do it for less fortunate no matter at what level you are at in life);
5. Write love letters (do it more consistently for the people you are thankful in your life);
6. Discuss BEAUTY, BLESSINGS AND LUCK(so easy to get caught in a gloomy mood, as there are so many distractions nowadays; take little time to discuss about what we are grateful for).
HAPPY GOOD FRIDAY EVERYONE!
DONT FORGET TO SMILE!